The Recovery Toolbox/Teenagers Book

Nurturing & wellbeing activities for young people. These therapeutic activities and tools, ideal for use by non-specialists, fit perfectly with the idea of the Recovery Curriculum; prioritising well-being, relationships, resilience and self-esteem. The activities are grouped into six sections to provide a holistic, trauma-informed approach to recovery that can be tailored to meet the needs of all.

The six sections include:
Self-Regulation
Resilience-building
Self-Esteem & Social Skills
Effective Thinking
Anxiety-busting
Transition